6 week guided group health coaching sessions

This is a structured program over six weeks, where participants engage in guided group discussions or activities, with opportunities to ask questions and receive real-time answers or advice. It serves as an interactive element, providing direct engagement with your health coach, along with peer support, fostering a collaborative and dynamic learning experience.
Here’s a detailed breakdown of the features included in the 6-week group session with Q&A from the chart:

Each week we will focus on a specific topic or goal relevant to wellness and health. Including:

Group Interaction:
Participants engage with other individuals in the group, fostering peer support and shared learning.
Discussions and interactive activities help build a sense of community and accountability.

Facilitated by a professional Registered Nurse as your health coach:
Sessions are guided by a health coach who leads the discussions and provides expertise.
Health Coach will use evidence-based practices to support participants.

Live Q&A Opportunities:
Each session includes a dedicated time for participants to ask questions and receive real-time feedback or solutions.
Personalized advice will be provided based on participants’ individual situations.

Educational Content:
Sessions will include educational materials such as PowerPoint presentations, downloadable guides, and insights to reinforce learning.

Previews and Takeaways:
Previews will outline the focus of upcoming sessions, while takeaways ensure participants leave with actionable steps or a summary of key points.

Tracking Tools:
Group participants will gain access to tracking tools to monitor progress during the six weeks, such as goal-setting worksheets or health trackers.

Community Support:
Participants will have an opportunity to interact with peers in a private community chat, allowing for ongoing discussion, encouragement, and shared experiences outside the formal sessions.